Applying Conscious Stack Design™ on myself

21 min
00:00

Intro to Conscious Stack

00:14

Stack Mapping Explained

00:23

Identifying Key Tools

00:40

Subscription Cost Analysis

00:51

The Value of Manual Mapping

01:09

Cognitive Layer Awareness

01:48

Uncovering Hidden Savings

02:32

Cash vs. Cashless Analogy

03:28

Categorizing Payments

03:45

The 5-3-1 Rule

05:05

Introducing CSD Coach (GPT)

05:24

GPT Suggestions and Insights

05:50

Optimizing the Stack

06:50

Miller's Law and Cognitive Load

07:32

CSD Coach Breakdown

08:03

Layer Zero Cognition

09:17

Usage Data Integration

10:37

Stack Maturity Levels

12:02

Personal Improvements

19:08

Bridging Intention and Attention

19:31

Summary & Access to CSD Coach

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